Enjoy free shipping today! Enter code SHIPEE at checkout.

Back to Nutrition

1 min read

Whip This Vanilla Protein Cake in Just Minutes

Looking for a dessert that you can feel good about? How about something with protein that you can throw together quickly whenever the craving for something sweet hits? Rather than reach for something high in sugar and devoid of nutrients, you can have the best of both worlds. Just sweet enough to satisfy your sweet tooth, and with all the essential amino acids, you can have your protein-packed cake and eat it too. Top it off with a keto-friendly whipped cream frosting, add some sliced strawberries, or just eat it as-is for a fulfilling treat that hits the spot every time.


1 egg

3 tablespoons applesauce

2 tablespoons vanilla syrup

3 tablespoons 2% milk

1/2 teaspoon organic vanilla extract

2 tablespoons all-purpose flour

3 tablespoons pancake mix (plain, dry mix, incomplete)

1 scoop Essential elements® Very Vanilla Protein


Blend all ingredients together in a blender (except for the flour, pancake mix, and protein powder) until well mixed. Add the flour, pancake mix, and Very Vanilla Protein Protein powder into the blender and mix together. Add the mixture into a non-stick bowl and microwave for 2 minutes (if it's still “wet” looking at the top, microwave for an additional 10 seconds at a time). Add desired toppings, and enjoy!

Back to Nutrition
Essential Elements

Subscribe & Save

with Essential Elements

Join the Essential Elements subscription program and commit to wellness today. Consistency is the key to achieving sustainable health results, and by subscribing, you can lock in delivery of your favorite products - saving both time and money in the process!

Lowest Price & Free Shipping

Lock in the lowest price for your favorite products and never worry about an increase. Free shipping is always included.

Shipment Priority

As a subscriber, YOU are prioritized, even when product supplies run low. You will always receive your products first, guaranteed.

Set It & Forget It

Stay on track and never run out of your favorite supplements again. Choose how often you’d like to receive deliveries at your doorstep and expect them right on time.

Cancel or Postpone Anytime

Life can be unpredictable, we get it. Contact our customer service team at any time to postpone or cancel your subscription status on the spot.


At Essential Elements, we develop science-based supplements, from clinically studied, premium, raw ingredients, with the highest potency. Along with our exceptional customer satisfaction guarantee, we promise to provide affordable, high quality, natural products that are safe and effective because we believe you deserve a lifetime of good health. You should always have your essentials on hand.

Many products for Subscriptions!